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CEO, Podcast Host and Certified Mind Renewal/EFT & Emotion Code Practitioner
Hi Reader, Have you ever felt a deep sense that something isn’t quite right? You’re doing the work.You’ve prayed, journaled, processed, maybe even gone to therapy.And yet... there’s still something heavy in your body or heart you can’t quite name. I know that space.And I want you to know:You’re not broken. And it’s not all in your head. Your body holds wisdom.The kind that doesn't always speak in words, but in tension, fatigue, emotions, and inner nudges.And the beautiful thing? We can learn...
Dear Reader, If you’ve been moving through a breakup or divorce — or even carrying the weight of an old one — I want to say this gently, but honestly: You don’t have to hold it all anymore. When the heart breaks, it doesn’t just break emotionally — it stores. Our bodies are so loyal that they’ll hold the heartache for us… Tucking it into what we call a Heart-Wall — layers of emotional energy wrapped around the heart to protect it from ever hurting like that again. But here’s the thing… That...
This Memorial Day… let’s honor, remember, and heal. Today we pause for the brave ones who gave everything. The heroes who went to war—and the families who bore the aftershocks, silently and deeply. But what if some of that pain didn’t just stay in the past? Emotions like grief, fear, heartbreak, and even survivor’s guilt can be inherited. Passed down through generations like unseen DNA—stored in your subconscious, shaping how you respond to life without even realizing why. This is where The...