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CEO, Podcast Host and Certified Mind Renewal/EFT & Emotion Code Practitioner
Hi Reader, Here’s what I know: healing isn’t linear. You’ve already done the therapy, the journaling, the retreats. And maybe it helped… but deep down you can feel there’s still something stuck. I’ve been there. I remember working on the same patterns over and over again—grief that wouldn’t let go, old heartbreak that kept showing up in new relationships, this sense that no matter how much “work” I did, something was holding me back. That’s when I learned about the Body Code from Discover...
Hi Reader, Have you ever noticed how physical pain—neck tension, shoulder stiffness, headaches, back pain—sometimes shows up even when nothing is “injured”? Neuroscience tells us that pain isn’t just a physical signal—it’s also emotional. The brain processes stress, fear, and unresolved emotions through the same pathways as physical pain. Research from Curable and other pain neuroscience studies shows that chronic pain often persists long after the initial injury because the nervous system...
Hi Reader, I know what it’s like to carry invisible weight. For years, I pushed through life with heaviness in my chest, wondering why I always felt drained no matter how much I prayed, rested, or tried to “be strong.” What I didn’t realize was that I was carrying layers of trapped emotions—old hurts, stress, and energy I had absorbed from others. It wasn’t until I experienced the very tools I now practice that things began to shift. One by one, the emotional blocks lifted, and I could...